YOUR BRAIN

If you’re like most people you perceive your brain as a fixed genetic inheritance.  It’s just part of who you are.  You accept it for what it is, and you make the best of what you have.

Forget all that.  YOUR BRAIN IS NOT FIXED.  Genetics gets you started, but your brain is malleable constantly changing in response to what you do and don’t do.  It’s called brain plasticity or neuroplasticity.

Your brain is a living, functioning, physical structure, and like all living things it functions to survive.   Your brain is structured to receive, interpret, and respond to information.  That makes your brain the control center of the “Brain, Mind, Body System”.

Your Mind is the intermediary between your brain and its environment.  It’s your sub-conscious mind that is your emotional system and represents your brain’s bodyguard.  Your body houses the elements used to receive and transmit information as well as respond to the information it receives.

Blood is your brain’s primary resource.  It’s the blood that your brain draws that keeps it healthy and functioning.  It’s what you do that provides your brain with information.

The receipt of new or strengthening information received by your brain is what draws blood.  Blood used to support activities and efforts your no longer involved in diminishes.

To keep your brain healthy and functioning effectively keep learning and achieving.