Did you know that your brain and you are partners? You take care of it, and it will take care of you. But we’ve ignored the needs of our brain because we didn’t know it had needs.
For centuries we’ve been led to believe that our brain is a fixed genetic inheritance and that it would always remain the same, perform the same way. Genetics were king, or queen, as the case may be. All we had to do is to fill up our brain with learning and put out the effort. If we did that we would be home free. NOT TRUE!
From your very first gasp of breath your brain and you are partners. How you take care of it will determine how it takes care of you, and that;s true at all ages. What does that all mean?